Sauces and Chutneys

Organic Mild Vindaloo Sauce

Ref. 0034

0034 Organic Mild Vindaloo Sauce

Description:

To serve 4 people, add 3 tablespoons of Vegetable Creation’s Organic Mild Vindaloo Sauce to your favourite vegetables and have yourself and authentic Indian cuisine in no time! This sauce has the authentic vindaloo flavours without being too hot for the palate. If you’re after something flamin’ HOT, then try our Organic Hot Vindaloo Sauce

Ingredients:

tomatoes, onions, garlic, ginger, vinegar, whole red chillies, safflower oil, garam masala and salt.

Nutritional Information:

Serves per package:8 Serving size: 63g(approx) Avg Qty Per serve (63g) Avg Qty Per 100g
Energy 186kj 300kj
Protein 1g 1.6g
Fat- Total 2.2g 3.6g
- Saturated 0.3g 0.4g
Carb -Total 4.8g 7.7g
Carb -Sugars 1.9g 3.1g
Sodium 342mg 546mg

Tofu Bolognaise Sauce

Ref. 0066

0066 Organic Tofu Bolognaise Sauce

Description:

Try this delicious dairy-free alternative to bolognaise. Simply pour in a sauce pan and lit it simmer on low heat for approximately 10 minutes. Stir occasionally. No need to add anything as this sauce contains all the nutritious ingredients you need in a pasta.

Ingredients:

tofu, tomatoes, carrot, celery, red capsicum, onions, garlic, olive oil, and herbs (oregano, basil, peppercorn, bay leaf, cloves). Conventional sea salt.

Nutritional Information:

Serves per package:4 Serving size: 125g(approx) Avg Qty Per serve (125g) Avg Qty Per 100g
Energy 256kj 205kj
Protein 302g 2.6g
Fat- Total 3.4g 2.7g
- Saturated 0.5g 0.4g
Carb -Total 3.8g 3g
Carb -Sugars 2.9g 2.3g
Sodium 411mg 329mg

Organic Teriyaki Marinade

Ref. 0064

0064 Organic Teriyaki Marinade

Description:

Cut your choice of vegetables and place in a wok. Add 2 tablespoons of this delicious Organic Teriyaki Marinade to your vegetables to create a delicious and healthy stir-fry. Serve with rice or noodles.

Ingredients:

tamari, raw sugar, ginger, garlic, coriander powder, cumin powder, black pepper, apple cider vinegar and sea salt.

Nutritional Information:

Serves per package:10 Serving size: 30g(approx) Avg Qty Per serve (30g) Avg Qty Per 100g
Energy 152.1kj 507kj
Protein 2.1g 7g
Fat- Total 0.15g 0.5g
- Saturated 0.03g 0.1g
Carb -Total 5.8g 19.4g
Carb -Sugars 3.6g 12g
Sodium 1050mg 3500mg

Organic Mild Curry Sauce

Ref. 0062

0062 Organic Mild Curry Sauce

Description:

Cut 700g of your choice of vegetables, diced meat or chicken. Cook until sealed in a saucepan with 1 tablespoon of oil. Add a jar of this authentic handmade organic curry sauce, reduce heat and simmer until tender. Serve with basmati rice for a true Indian flavour.

Ingredients:

tomato, onion, garlic, ginger, safflower oil, turmeric, garam masala, and chilli powder. Conventional sea salt.

Nutritional Information:

Serves per package:6 Serving size: 80g(approx) Avg Qty Per serve (80g) Avg Qty Per 100g
Energy 204.8kj 256kj
Protein 1.04g 1.3g
Fat- Total 3.04g 3.8g
- Saturated 0.32g 0.4g
Carb -Total 3.76g 4.7g
Carb -Sugars 2.08g 2.6g
Sodium 539.2mg 674mg

Organic Hot Vindaloo Sauce

Ref. 0060

No-photo

Description:

To serve 4 people, add 3 tablespoons of Vegetable Creation’s Organic Hot Vindaloo Sauce to your favourite vegetables and have yourself and authentic Indian cuisine in no time! This sauce has the authentic vindaloo flavours without being too hot for the palate. If you’re after something MILDER, then try our Organic Mild Vindaloo Sauce.

Ingredients:

tomatoes, onions, garlic, ginger, vinegar, whole red chillies, safflower oil, garam masala and salt.

Nutritional Information:

Serves per package:8 Serving size: 63g(approx) Avg Qty Per serve (63g) Avg Qty Per 100g
Energy 186kj 300kj
Protein 1g 1.6g
Fat- Total 2.2g 3.6g
- Saturated 0.4g 0.63g
Carb -Total 4.8g 7.7g
Carb -Sugars 1.9g 3.1g
Sodium 342mg 546mg

Organic Tomato Kasundi

Ref. 0058

0058 Organic Tomato Kasundi

Description:

Try this chutney with your roasts, sandwiches, and salads.

Ingredients:

tomatoes, apple cider vinegar, raw sugar, safflower oil, sea salt, curry leaves, sweet paprika, and turmeric.
Conventional Ingredients: crushed chilli, mustard seeds.

Nutritional Information:

Serves per package:10 Serving size: 30g(approx) Avg Qty Per serve (30g) Avg Qty Per 100g
Energy 41.1kj 137kj
Protein 0.24g 0.8g
Fat- Total 0.39g 1.3g
- Saturated 0.03g 0.1g
Carb -Total 1.2g 4g
Carb -Sugars 1.14g 3.8g
Sodium 139.2mg 464mg

Organic Tamarind Chutney

Ref. 0056

No-photo

Description:

This ancient Indian blend of tamarind, sultanas, and spices will add a tang to every meal…

Ingredients:

tamarind, ginger, raw sugar, sultanas, sunflower seeds, spices and salt.

Nutritional Information:

Serves per package:10 Serving size: 30g(approx) Avg Qty Per serve (30g) Avg Qty Per 100g
Energy 52.6kj 175.58kj
Protein 0.07g 0.26g
Fat- Total 0.02g 0.08g
- Saturated 0.003g 0.01g
Carb -Total 2.71g 9.04g
Carb -Sugars 2.68g 8.96g
Sodium 116.7mg 389mg

Organic Spicy Tomato Chutney

Ref. 0054

0054 Organic Spicy Tomato Chutney

Description:

Try this chutney with your roasts, sandwiches, and salads.

Ingredients:

tomatoes, ginger, garlic, apple cider vinegar, chilli, and Celtic salt.

Nutritional Information:

Serves per package:10 Serving size: 30g(approx) Avg Qty Per serve (30g) Avg Qty Per 100g
Energy 19.04kj 63.47kj
Protein 0.28g 0.96g
Fat- Total 0.039g 0.13g
- Saturated 0.003g 0.01g
Carb -Total 0.552g 1.84g
Carb -Sugars 0.498g 1.66g
Sodium 234.3mg 781mg

Organic Tomato Salsa

Ref. 0052

No-photo

Description:

This delicious organic tomato salsa is for those who prefer a mild taste. Why not try our corn & capsicum salsa if you are after more ‘bite’.

Ingredients:

tomatoes, garlic, raw sugar, green chillies, capsicum, onion, spices and salt.

Nutritional Information:

Serves per package:10 Serving size: 30g(approx) Avg Qty Per serve (30g) Avg Qty Per 100g
Energy 36.55kj 121.82kj
Protein 0.32g 1.07g
Fat- Total 0.34g 1.13g
- Saturated 0.01g 0.01g
Carb -Total 1.55g 5.18g
Carb -Sugars 1.5g 5g
Sodium 117.9mg 393mg